Aho waba ukorera hose, kuzamura ubuzima bwabakozi n’umusaruro ni ngombwa. Ishami ry'Umuryango w'Abibumbye ryita ku Buzima (OMS) rivuga ko kimwe mu bibazo bikomeye by’ubuzima bibangamira abakozi ari ukudakora ku mubiri, ibyo bikaba byongera ibyago by’indwara zifata umutima, diyabete, umubyibuho ukabije, kanseri, hypertension, osteoporose, depression, ndetse n’amaganya. Ikindi kibazo cy’ubuzima bw’abakozi ni indwara ziterwa n’imitsi (MSDs), aho abakozi bagera kuri miliyoni 1.8 batanga raporo ya MSD nka tuneli ya carpal ndetse n’imvune z’umugongo, kandi abakozi bagera ku 600.000 bakeneye igihe cy’akazi kugira ngo bakire izo nkomere.
Ibidukikije byakazi birashobora kugira ingaruka nziza cyangwa mbi kuri izi ngaruka zubuzima, harimo umusaruro no kunyurwa muri rusange. Niyo mpamvu ubuzima bwabakozi, harimo nubuzima bwo mumutwe, nibyingenzi kubantu ndetse nibigo.
Nk’uko ubushakashatsi bwa Gallup bwo muri 2019 bubitangaza, abakozi bishimye nabo bitabira cyane akazi kabo, kandi igihe kirenze, umunezero urashobora kwiyongera.
Uburyo bumwe abakoresha bashobora guteza imbere akazi kandi bakagira ingaruka nziza kumibereho myiza yabakozi ni muri ergonomique. Ibi bivuze gukoresha amacumbi kugiti cye aho gukoresha uburyo bumwe bwo guhuza ibiro kugirango ushyigikire umutekano w'abakozi, ihumure, n'ubuzima mu kazi.
Kubantu benshi, gukorera murugo bisobanura gushaka inguni ituje no gukora umwanya wakazi murugo rwabantu benshi basangiye nabakozi benshi cyangwa abanyeshuri. Nkigisubizo, ahakorerwa imirimo yigihe gito idatanga ergonomique nziza ntabwo isanzwe.
Nkumukoresha, gerageza inama zikurikira zifasha kuzamura ubuzima bwabakozi bawe ba kure:
Sobanukirwa n'ibikorwa bya buri mukozi
Baza ibijyanye n'umwanya ukenewe
Tanga ameza ya ergonomic nkaAkazi nagukurikirana intwaro gushishikariza kugenda
Tegura ifunguro rya sasita cyangwa ibikorwa byimibereho kugirango uzamure morale
Ergonomique nayo ningirakamaro kubakozi mumwanya gakondo wibiro, aho abakozi benshi baharanira gukora ibidukikije byiza, byihariye nkuko babishoboye murugo.
Mu biro byo mu rugo, umukozi ashobora kuba afite intebe idasanzwe ifashwa n’umugongo, ukuboko gukurikiranwa, cyangwa intebe igendanwa ishobora guhinduka kubyo bakunda kandi bakeneye.
Reba inzira zikurikira kubiro byawe:
Tanga urutonde rwibicuruzwa bya ergonomic kubakozi bahitamo
Tanga isuzuma ryihariye rya ergonomic nabanyamwuga bemewe kugirango barebe ko aho bakorera huzuzwa ibyo buri mukoresha akeneye
Saba ibitekerezo kubakozi ku mpinduka
Wibuke, gushora mubuzima bwabakozi birakwiye niba bifasha kongera umusaruro na morale.
Gushiraho Inyungu Kubakozi ba Hybrid
Amakipe ya Hybrid mubiro arashobora kuba abakozi bakeneye inkunga ya ergonomic cyane. Ubushakashatsi bwakozwe mu 2022 bwerekanye ko abakozi bafite gahunda ya Hybrid bavuze ko bumva bafite intege nke kurusha abakora kure cyane cyangwa mu biro amasaha yose.
Abakozi ba Hybrid bafite ibikorwa bitandukanye byakazi hamwe na gahunda zabo muminsi itandukanye yicyumweru, bigatuma bigorana guhuza nibidukikije. Abakozi benshi ba Hybrid ubu bazana ibikoresho byabo kukazi, harimo mudasobwa zigendanwa, monitor, na clavier, kugirango bakore ahantu heza hujuje ibyo bakeneye.
Nkumukoresha, suzuma ibyifuzo bikurikira byo gushyigikira abakozi ba Hybrid:
Tanga amafaranga yibikoresho bya ergonomic abakozi bashobora gukoresha murugo cyangwa mubiro
Tanga isuzuma rya ergonomic kubakozi bakorera ahantu hatandukanye
Emerera abakozi kuzana ibikoresho byabo kugirango bakore ahantu heza ho gukorera
Shishikariza abakozi kuruhuka no kwimuka umunsi wose kugirango wirinde kudakora kumubiri nibibazo byubuzima bijyanye.
Mubikorwa bihora bihinduka, gushyigikira ubuzima bwabakozi ni ngombwa. Ni ngombwa kwita ku bakozi ari nako bifasha kuzamura umusaruro no gukora neza.
Igihe cyo kohereza: Werurwe-31-2023